{"product_id":"the-menopause-comfort-table-100-comforting-protein-rich-meals-for-steady-energy-and-lighter-days-after-45","title":"The Menopause Comfort Table | 100+ Comforting, Protein-Rich Meals for Steady Energy and Lighter Days After 45","description":"\u003cp dir=\"ltr\"\u003eYou shouldn't have to feel like a stranger in your own body, or give up the comforting meals you love, just because things are changing.\u003c\/p\u003e\n\u003cp dir=\"ltr\"\u003eThese 100+ comforting, protein-rich recipes are made for this season of life. No bland \"diet food,\" no obscure ingredients, no complicated steps, just real, satisfying meals (and naturally sweetened treats) that help you feel lighter, steadier, and more like yourself, from 10-minute breakfasts to cosy one-pan dinners.\u003c\/p\u003e\n\u003cp dir=\"ltr\"\u003eRise-and-shine breakfasts, light \u0026amp; bright lunches, comforting dinners, protein-packed snacks, naturally sweet treats, and soothing drinks, every recipe built around protein, bone-friendly goodness, and real food, with simple ingredient lists and easy-to-follow steps.\u003c\/p\u003e\n\u003cp dir=\"ltr\"\u003eChoose the e-book, a beautifully designed PDF you can download the moment you order and read on your phone, tablet or computer, or the hardback, printed for you and sent by tracked delivery.\u003c\/p\u003e\n\u003cp dir=\"ltr\"\u003eIf these recipes don't earn a permanent place in your kitchen, just reach out within 30 days for a full refund.\u003c\/p\u003e","brand":"Rosemary Hale","offers":[{"title":"E-book","offer_id":54893586121027,"sku":null,"price":39.95,"currency_code":"USD","in_stock":true},{"title":"Hardcover","offer_id":55013851267395,"sku":"MCT-HC","price":84.95,"currency_code":"USD","in_stock":true}],"thumbnail_url":"\/\/cdn.shopify.com\/s\/files\/1\/0907\/7663\/3667\/files\/pdp-mct-g1-ff6070.png?v=1793287399","url":"https:\/\/rosemary-hale.com\/products\/the-menopause-comfort-table-100-comforting-protein-rich-meals-for-steady-energy-and-lighter-days-after-45","provider":"Rosemary Hale","version":"1.0","type":"link"}